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  1. Mindful Eating: A Path to a Healthy Body
  2. 1. NCERT Text Book
  3. 2. Notes
  4. 3. Fill in the blanks
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  5. 4. Multiple Choice Questions
  6. 5. True or False
  7. 6. Fill Up
  8. 7. Pick the right answer.
  9. 8. Notes: Testing food for Nutrients
  10. 9. Notes: Balanced Diet
  11. 10. Multiple Choice Questions
  12. 11. True or False
  13. 12. Match Food and Nutrients
  14. 13. Story of Chapati
  15. 14. Old & New way of cooking
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